Mindfulness...What the heck does that mean?
I am a fast eater. Like usually first one at the table done. I'll place my fork and knife to the side of my plate and then think "well...
My Dry (Winter) Skin Routine
Okay, this weather is no joke. It seems like every morning when I turn on the news Al Roker is saying "well there's another winter storm...
Decoding Food Labels
Organic? Pastured-raised? GMO-free, non-GMO, or no GMOs? rBGH-free or rBST-free? WTF? What does it all mean? Words like free-range,...
What Should I Eat When Anna's Out of Town?
It's a question I get a lot..."What do your clients do when you go away for a week?" Welp, the answer is fend for themselves I guess. If...
GUEST POST: Creamy Peppermint Patties
So the blogging world is pretty amazing. We see the best AND worst of social media on a regular basis. Instagram and other platforms can...
Paleo Apple Rose Pie
I just got back from the most wonderful trip with girlfriends. There is something very restorative about being with women who you've...
"Garden Tour" Sylvester Manor
You know those moments when everything aligns, and in a whirlwind of wonder, a totally unplanned miracle happens? When I was touring...
Jack-O-Lantern Peppers
I've been spending a lot of time outside recently. I've been doing a lot of outdoor running. I used to run a lot--running was my first...
Spooky Spiderweb Brownies
The mother of all sweet Holidays is approaching REAL fast. As a classroom teacher I loved/dreaded Halloween. I loved dressing up as my...
Fall Skincare Swaps
Real talk: Even though beach and bikini season are ending, I’m pretty excited about the humidity going away. Nothing is more annoying...