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This I Believe.
10. I believe every food makes you either more healthy or less healthy.
9. I believe that every food is a choice.
8. I believe that with practice, those choices become habits.
7. I believe that healthful food can and should taste delicious.
6. I believe that everyone can cook.
5. I believe you should eat the rainbow.
4. I believe food is emotional.
3. I believe that understanding your emotional ties to food is half the battle.
2. I believe having the support of loved ones is vital before beginning your health and wellness journey.
1. I believe you are the best project you will ever work on, and I believe that you deserve to make this commitment to yourself...
...Do you?
With Love and Lettuce,
Anna
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