Game Day Recipe: Baked Onion Rings

Whole30 Onion Rings

These are perfect for a crunchy, indulgent snack when it's pouring down snow or when you're spending the whole day in front of the TV. Serve alone, with guacamole or whip up some Whole30 mayo and mix it with Buffalo sauce for a spicy, creamy treat.

What you’ll need:

• 1 large yellow onion

• ½ cup almond flour

• ½ coconut flour (Note: if you only have one or the other, that’s totally fine. We like the mix, but it really doesn’t matter).

• 2 eggs lightly beaten

• 4 tsp paprika

• 2 tsp garlic powder

• ½ tsp cayenne

• ½ tsp salt

• Two mixing bowls

• Baking sheet

• Cooking Spray

What We did:

1. Preheat the oven to 400degrees

2. Slice the onion.

3. Mix the flours and spices in one bowl. Mix them around a bit so they’re good and friendly with each other.

4. Crack eggs into the other bowl

5. Use one hand to dredge the onion through the eggs and then plop into the bowl with the flours.

6. When they’re all coated, bake for 20 minutes. Make sure they’re not touching. After 10 minutes, flip the rings so both sides get toasty.