This We Believe.

1. We believe every food makes you either more healthy or less healthy.

2. We believe that every food is a choice.

3. We believe that with practice, those choices become habits.

4. We believe that healthful food can and should taste delicious.

5. We believe that everyone can cook.

6. We believe you should eat the rainbow.

7. We believe food is emotional.

8. We believe that understanding your emotional ties to food is half the battle.

9. We believe having the support of loved ones is vital before beginning your whole30 journey.

10. We believe you are the best project you will ever work on, and we believe that you deserve to make this commitment to yourself,

Do you?

With Love and Lettuce,

Rachel and Anna

#food #cooking #whole30